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Friday, November 8, 2024

Strength and Conditioning on November 28, 2022

Strength and Conditioning

Monday, November 28, 2022, 7 – 7:45pm

This class is designed to help burn calories while building strength and endurance. Work all muscle groups with a variety of strengthening and conditioning exercises. Push yourself to the next level in this full-body, nonstop, action packed, circuit style training class. All levels of fitness are welcome.

Event Formats    On-Campus

Type of Event    Athletic Event

Target Audience    All

Campus Location    Hawk Hill Campus

Buildings    O'Pake Recreation Center

Room/Location    Group Exercise Studio

Sponsor    Campus Recreation

Contact Name    Daniel Yen

Contact Email    dyen@sju.edu 

Contact Phone    6106601703

Registration Link    www.imleagues.com 

Area Filter    General

Original source can be found here.

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