Yoga with Be Well | Dylan Gillis︳Unsplash
Yoga with Be Well | Dylan Gillis︳Unsplash
Afternoon Yoga for Kids and Caregivers
Fri, February 3, 2023, 1:00 p.m.
Children's Department at Parkway Central Library
Take a fun and playful yoga journey led by Sarah of Surya Moon Yoga on Fridays from 1:00-1:30 p.m. in February!
We'll learn individual and partner poses through songs, rhymes and storytelling, all while building confidence, creativity, and strength. Children and caregivers will practice different ways to center themselves using breathing and mindfulness techniques.
This program will be held in the Story Hour Room, within the Children's Department.
This class is designed for families with kiddos aged 2 to 5 years old, but anyone is welcome!
Original source can be found here.