Bonnie Kittle︳Unsplash
Bonnie Kittle︳Unsplash
Take a walk in your neighborhood, at a local park, or on one of Chester County's many trails! Prioritizing time outdoors is a great way to support #selfcare and #mentalhealth. Even a 10-minute walk outdoors can boost your mood and create a connection with nature. Find local trails and other outdoor activities at chesco.org/fresh-air.
#FreshAirSelfCareCC #Chesco
Original source can be found here.